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Jun 20, 2019

5 Ways You Can Retain The Radiance Of Your Skin Through The 30s

When I realized that I had hit "the 30s" I was a bit worried about how quickly the aging process is going to get to my skin — just like almost every other woman out there. Honestly, it's not as bad as you think. Aging is a beautiful, natural process. But what about the fine lines and wrinkles that come along? Yeah, you don't need to like them and you certainly can do something about it! Taking care of your skin and following the right skincare regimen will help you fight the signs of aging successfully.

The preparation for this has to begin in your late twenties so that your skin can create a healthy layer around it. And once you've reached your 30s, you need to follow your skincare regimen religiously because signs of aging don't entertain excuses. I know it can be hard to find the time when you're juggling between work and family, but trust me, it pays off.  Here are some of the things that I follow every day without fail and they work like a charm on my skin!

1) Cleanliness Is The Key

The first step to a healthy and beautiful skin is cleanliness. But if you're using the same face wash as your niece, we have a problem! Our skin needs different kind of nourishment during different phases of life. Right from my 27th birthday, my go to face-wash has been Kaya Youth Oxy-infusion. Your skin becomes dull by the end of the day because of the sweat, oil, sun exposure, and pollution. And no other face wash has made my face look so fresh and clean. With regular usage, I realize, my skin has started glowing too. 

As we age, our skin cells lose about 25% of its oxygen content. Kaya Youth Oxy-infusion face wash helps in boosting the oxygen that is lost, to maintain the youthful glow of the skin. If Pranayam is for a healthy mind and body, Kaya Youth Oxy-infusion face wash is like #SkinPranayam!

2) A Good Day Cream Is Like A Shield

When you step out in the morning, your day cream will be the layer of protection that you're wearing on your skin. As you age, your skin needs a higher level of protection from the harmful environmental factors. I use Kaya Youth Oxy-infusion Day Cream because it keeps me away from dullness and dark patches that usually appear when the skin loses its oxygen content.

Another reason why I stick to this day cream is that its micro-circulation complex enhances oxygen supply to the skin cells. After I started using Kaya Youth Oxy-Infusion day cream, I stopped looking like I was stuck in a dessert the whole day. Kaya Youth has been developed by the world's largest team of dermatologists at the Kaya Clinic which is another reason why I love these products.

3) Hydration- Both Internal As Well As External

Many of you would agree with me if I said drinking water is one of the most important things that we often tend to forget. "It's just drinking water! I'll do it later"- I was this person and that did not help me at all. Carrying a small water bottle in your handbag and maybe a box of fruits like watermelon will help you get enough water for the day. 3 liters is considered average but you can calculate the right amount of water intake according to your age, gender, weight, and height.

You need to hydrate your body from the inside as well as outside. A good face mask or hydrating face serum is a good way to ensure hydration to your skin externally. You can also try DIY face masks for better hydration. Cucumber, papaya, honey, and rose water are my favorite face mask ingredients!

4) Nutrition And Sleep

Giving your body the right supply of nutrition and getting enough sleep is as important as everything else on this list. The basic beauty regime begins at home and with simple lifestyle changes. A balanced diet is a good beginning. 

Apart from the right nutrition, also make sure you get 8 hours of uninterrupted sleep at night. If you have a late night show to watch or you like to drink coffee when you read at night, you may want to think things over.

5) Removing Every Bit Of Makeup

Remember when you'd come home after a rough day at work or an amazing night at the club? Those were the times when you'd just fall on your bed and snore right away because who thinks about makeup removal, right? Also, it's just too much work to be done in the five minutes that's left before you HAVE to doze off. Well, makeup removal became a lot easier for me once I discovered Kaya Youth Oxy-infusion Micellar Water. It cleans your face like magic and in just seconds!

Kaya Youth Oxy-infusion Micellar Water removes the makeup easily without having to rub the cotton ball on my face repeatedly.  It contains tiny micelles that wipe away dirt & makeup and it always gives a hydrated and glowing appearance to my skin.

Apart from these things, try to stay stress free. Also, remember to follow your skincare routine without fail since healthy skin is something you need to maintain. Your skin needs love and care too. Please put in a little effort and a lot of smiles to glide through your 30s like a queen bee!

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